Ingredients:
broccoli
onion
carrots
sea salt
black pepper
garlic powder
cayenne powder
about 1 c. tomato sauce (I recycle leftover pasta sauce)
1 T. Better Than Bouillion or other vegetable broth base
1 qt. filtered water
remaining water from steamer
Steam veggies until nice and tender and then chop up. Add to water leftover from steamer (this has nutrients retained). Add 1 qt. water, boullion, and seasonings to taste. Simmer until flavors are well blended. This freezes well.
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